{"id":55810,"date":"2025-12-17T12:50:22","date_gmt":"2025-12-17T11:50:22","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&p=55810"},"modified":"2026-07-23T17:30:41","modified_gmt":"2026-07-23T15:30:41","slug":"barra-hexagonal-rackable-hex","status":"publish","type":"product","link":"https:\/\/dev2.behumax.com\/pt\/producto\/barra-hexagonal-rackable-hex\/","title":{"rendered":"Barra hexagonal de cremalheira"},"content":{"rendered":"

<\/span>Barra hexagonal de cremalheira<\/strong><\/span><\/h2>\n

A Barra hexagonal de cremalheira<\/strong> foi concebido para um treino de for\u00e7a completo e funcional. A sua conce\u00e7\u00e3o hexagonal com suporte<\/strong> facilita a coloca\u00e7\u00e3o e a remo\u00e7\u00e3o da barra em seguran\u00e7a, protege as costas e permite uma amplitude de movimentos natural. Perfeito para treinar todo o corpo com uma variedade de exerc\u00edcios:<\/p>\n

<\/span>Principais caracter\u00edsticas:<\/strong><\/span><\/h3>\n
    \n
  • Design hexagonal com suporte:<\/strong> montagem f\u00e1cil em bastidor e postura ergon\u00f3mica<\/li>\n
  • Vers\u00e1til:<\/strong> permite o treino de v\u00e1rios grupos musculares<\/li>\n
  • Constru\u00e7\u00e3o robusta:<\/strong> a\u00e7o inoxid\u00e1vel dur\u00e1vel e est\u00e1vel<\/li>\n
  • Mangas de 50 mm:<\/strong> compat\u00edvel com discos standard para um posicionamento r\u00e1pido e seguro<\/li>\n
  • Controlo e seguran\u00e7a:<\/strong> movimentos firmes e est\u00e1veis em cada repeti\u00e7\u00e3o<\/li>\n
  • Ergonomia:<\/strong> pega confort\u00e1vel e postura natural das costas<\/li>\n<\/ul>\n

    <\/span>Exerc\u00edcios poss\u00edveis:<\/strong><\/span><\/h3>\n
      \n
    • Levantamento terra e levantamento terra romeno<\/li>\n
    • Encolhimento de ombros em trap\u00e9zio<\/li>\n
    • Remo e remo inclinado<\/li>\n
    • Prensa militar e prensa com punho neutro<\/li>\n
    • Passeio do agricultor<\/li>\n
    • Eleva\u00e7\u00f5es do calcanhar para os g\u00e9meos<\/li>\n
    • Lunges e agachamentos divididos<\/li>\n<\/ul>\n

      A Barra hexagonal de cremalheira<\/strong> combina\u00e7\u00f5es durabilidade, estabilidade e funcionalidade<\/strong>, ideal para treinos de for\u00e7a avan\u00e7ados e rotinas funcionais.<\/p>","protected":false},"excerpt":{"rendered":"

      A Barra hexagonal de cremalheira<\/strong> combina estabilidade, seguran\u00e7a e versatilidade. O seu design hexagonal com suporte protege as costas e permite um movimento natural. Ideal para Levantamentos terra, lunges, remo, caminhadas do agricultor e encolhimento de ombros no trap\u00e9zio<\/strong>. Constru\u00eddo em a\u00e7o inoxid\u00e1vel resistente<\/strong>, oferece controlo e durabilidade em cada repeti\u00e7\u00e3o.<\/p>\n

      ENVIO GRATUITO<\/strong>\u00a0em Espanha e Portugal (continente).<\/span><\/div>\n
      Entrega em 2 a 5 dias.<\/div>\n
      A entrega \u00e9 efectuada ao n\u00edvel da rua*.<\/div>\n
      3 anos de garantia<\/strong><\/div>\n
      \n
      M\u00e9todos de pagamento<\/strong><\/div>\n
      <\/div>\n<\/div>","protected":false},"featured_media":57874,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2395],"product_tag":[],"class_list":["post-55810","product","type-product","status-publish","has-post-thumbnail","product_cat-otras-barras","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nBarra Hexagonal Rackable Hex - Behumax<\/title>\n<meta name=\"description\" content=\"Barra Hexagonal Rackable Hex de acero inoxidable. Estable, segura y vers\u00e1til para peso muerto, zancadas, remos y paseos del granjero. Env\u00edo GRATIS.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barra Hexagonal Rackable Hex - Behumax\" \/>\n<meta property=\"og:description\" content=\"Barra Hexagonal Rackable Hex de acero inoxidable. Estable, segura y vers\u00e1til para peso muerto, zancadas, remos y paseos del granjero. 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