{"id":54538,"date":"2025-12-17T12:03:23","date_gmt":"2025-12-17T11:03:23","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&#038;p=54538"},"modified":"2026-07-23T17:30:41","modified_gmt":"2026-07-23T15:30:41","slug":"rack-press-banca-lift-squat","status":"publish","type":"product","link":"https:\/\/dev2.behumax.com\/pt\/producto\/rack-press-banca-lift-squat\/","title":{"rendered":"Supino em rack Levantar agachamento"},"content":{"rendered":"<p>O <strong>Supino em rack Levantar agachamento<\/strong> combina en un solo equipo los dos ejercicios fundamentales del <strong>powerlifting<\/strong>: <strong>supino<\/strong> e <strong>agachamentos<\/strong>. Dise\u00f1ado para ofrecer robustez, versatilidad y seguridad, es la opci\u00f3n ideal para entrenamientos de alto rendimiento en <strong>gin\u00e1sios profissionais<\/strong> y salas de entrenamiento exigentes.<\/p>\n<p><strong>Carater\u00edsticas:<\/strong><\/p>\n<ul>\n<li class=\"whitespace-normal break-words pl-2\">Transici\u00f3n r\u00e1pida entre <strong>supino<\/strong> e <strong>agachamentos<\/strong> sin retirar la barra ni los discos<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Montantes basculantes<\/strong> para maior estabilidade e conforto durante a eleva\u00e7\u00e3o<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Banco amov\u00edvel<\/strong>, utilizable tambi\u00e9n de forma independiente<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Plataformas de seguridad<\/strong> com superf\u00edcie antiderrapante<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Compat\u00edvel com <strong>bandas de resist\u00eancia<\/strong> para variar la intensidad<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Construcci\u00f3n <strong>robusto e est\u00e1vel<\/strong>, preparada para cargas pesadas y uso intensivo<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Dise\u00f1o adaptable a atletas de diferentes tama\u00f1os y niveles de experiencia<\/li>\n<\/ul>\n<hr data-start=\"1774\" data-end=\"1777\" \/>\n<h2 data-start=\"1278\" data-end=\"1327\"><span class=\"ez-toc-section\" id=\"Configuracion_optima_para_cada_ejercicio\"><\/span><strong data-start=\"1281\" data-end=\"1325\">Defini\u00e7\u00f5es \u00f3ptimas para cada exerc\u00edcio<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1328\" data-end=\"1772\">O design da estante permite <strong>transi\u00e7\u00f5es r\u00e1pidas<\/strong> entre press de banca y sentadillas, con <strong>ajustes precisos de altura<\/strong> para los soportes <strong>Copo J<\/strong> e <strong>Observador de banco<\/strong>. Los montantes pueden colocarse rectos o con un <strong>\u00e1ngulo de 5\u00b0 hacia el interior<\/strong>, ofreciendo estabilidad adicional en <strong>sentadillas pesadas<\/strong> y un agarre c\u00f3modo en <strong>supino<\/strong>.<\/p>\n<hr data-start=\"1774\" data-end=\"1777\" \/>\n<h2 data-start=\"1779\" data-end=\"1817\"><span class=\"ez-toc-section\" id=\"Ajuste_de_altura_sin_esfuerzo\"><\/span><strong data-start=\"1782\" data-end=\"1815\">Ajuste de altura sem esfor\u00e7o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1818\" data-end=\"2072\">Gra\u00e7as ao <strong>sistema de palanca de brazo<\/strong> e <strong>Verticais telesc\u00f3picos<\/strong>, es posible modificar la altura de los soportes sin retirar la barra ni los discos, agilizando los cambios entre ejercicios y permitiendo un entrenamiento continuo y eficiente.<\/p>\n<hr data-start=\"2074\" data-end=\"2077\" \/>\n<h2 data-start=\"2079\" data-end=\"2117\"><span class=\"ez-toc-section\" id=\"Seguridad_y_soporte_confiable\"><\/span><strong data-start=\"2082\" data-end=\"2115\">Seguran\u00e7a e apoio fi\u00e1vel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2118\" data-end=\"2418\">Las dos <strong>plataformas de seguridad<\/strong> com <strong>superf\u00edcie antiderrapante<\/strong> proporcionan un punto de apoyo estable durante los levantamientos. La <strong>estrutura robusta<\/strong> garantiza estabilidad incluso bajo cargas intensivas.<\/p>\n<hr data-start=\"2420\" data-end=\"2423\" \/>\n<h2 data-start=\"2425\" data-end=\"2469\"><span class=\"ez-toc-section\" id=\"Banco_desmontable_y_de_facil_manejo\"><\/span><strong data-start=\"2428\" data-end=\"2467\">Banco amov\u00edvel e f\u00e1cil de utilizar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2470\" data-end=\"2802\">\u00a0O <strong>banco desmontable<\/strong> permite convertir el equipo en un <strong>estante de agachamento aut\u00f3noma<\/strong>. Fabricado com <strong>almofada de alta densidade<\/strong>, asegura confort y soporte en cada repetici\u00f3n. Su dise\u00f1o facilita moverlo y reorganizar el espacio sin esfuerzo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Comboio <strong data-start=\"223\" data-end=\"241\">supino<\/strong> e <strong data-start=\"244\" data-end=\"259\">agachamentos<\/strong> con un solo equipo. Banco extra\u00edble, que tambi\u00e9n puede usarse por separado. Montantes ajustables para mayor comodidad. Plataformas antideslizantes para m\u00e1s seguridad. Compatible con bandas de resistencia. Dise\u00f1ado para entrenamientos de alto rendimiento en gimnasios y salas de entrenamiento profesional.<\/p>\n<div><span class=\"font-weight-bold\"><strong>ENVIO GRATUITO<\/strong>\u00a0em Espanha e Portugal (continente).<\/span><\/div>\n<div>Entrega em 2 a 5 dias.<\/div>\n<div>\n<div><strong>3 anos de garantia<\/strong><\/div>\n<div>\n<div><strong>M\u00e9todos de pagamento<\/strong><\/div>\n<div><img decoding=\"async\" src=\"https:\/\/dev2.behumax.com\/wp-content\/uploads\/2024\/07\/metodo-de-pago-en-Behumax.jpg\" \/><\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":57869,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2439],"product_tag":[],"class_list":["post-54538","product","type-product","status-publish","has-post-thumbnail","product_cat-half-racks","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rack Press Banca y Sentadillas Lift Squat | Behumax<\/title>\n<meta name=\"description\" content=\"Rack 2 en 1 para press de banca y sentadillas. 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