{"id":50062,"date":"2025-09-17T12:28:49","date_gmt":"2025-09-17T10:28:49","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&p=50062"},"modified":"2026-07-23T17:30:41","modified_gmt":"2026-07-23T15:30:41","slug":"banco-de-musculacao-multitrain-bench","status":"publish","type":"product","link":"https:\/\/dev2.behumax.com\/pt\/producto\/banco-de-pesas-multitrain-bench\/","title":{"rendered":"Banco de Muscula\u00e7\u00e3o Multitrain Bench"},"content":{"rendered":"

<\/span>Treine em casa com um banco de pesos ajust\u00e1vel e multifuncional<\/strong><\/span><\/h2>\n

O Banco Multitrain<\/strong> \u00e9 o banco de pesos ajust\u00e1vel ideal para o treino em casa. Combinar versatilidade, conforto e seguran\u00e7a<\/strong>, que lhe permite realizar rotinas de for\u00e7a, press\u00e3o e tonifica\u00e7\u00e3o sem sair de casa.<\/p>\n

Carater\u00edsticas:<\/strong><\/span><\/p>\n

    \n
  • Respaldo ajustable en 5 posiciones:<\/strong> adapta la inclinaci\u00f3n para realizar una mayor variedad de ejercicios.<\/li>\n
  • Bandas el\u00e1sticas incluidas:<\/strong> a\u00f1ade resistencia a tus entrenamientos sin necesidad de accesorios adicionales.<\/li>\n
  • Design dobr\u00e1vel:<\/strong> se guarda f\u00e1cilmente y ocupa muy poco espacio cuando no se utiliza.<\/li>\n
  • Estrutura de a\u00e7o robusta:<\/strong> proporciona una base estable durante el entrenamiento.<\/li>\n
  • Capacidade de carga:<\/strong> soporta hasta 120 kg de usuario y 80 kg de carga en pesas.<\/li>\n<\/ul>\n

    <\/span>Vantagens da bancada Multitrain<\/strong><\/span><\/h2>\n
      \n
    • Forma\u00e7\u00e3o completa:<\/strong> ideal para exerc\u00edcios de peito, tonifica\u00e7\u00e3o, for\u00e7a e banda el\u00e1stica.<\/li>\n
    • Ajuste personalizado:<\/strong> ajust\u00e1vel em altura para se adaptar a qualquer utilizador e rotina.<\/li>\n
    • Poupan\u00e7a de espa\u00e7o:<\/strong> dobr\u00e1vel e f\u00e1cil de guardar em qualquer canto.<\/li>\n<\/ul>\n

      <\/span>Como utilizar o seu banco de muscula\u00e7\u00e3o em casa<\/strong><\/span><\/h2>\n
        \n
      • Press\u00e3o no peito:<\/strong> ajuste a altura e adicione o el\u00e1stico para variar a intensidade.<\/li>\n
      • Exerc\u00edcios de tonifica\u00e7\u00e3o:<\/strong> As diferentes posi\u00e7\u00f5es do banco permitem-lhe trabalhar os abdominais, os tr\u00edceps e os ombros.<\/li>\n
      • Rotinas de for\u00e7a:<\/strong> combinar com halteres ou bandas el\u00e1sticas para um treino completo.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

        Banco de musculaci\u00f3n ajustable con respaldo de 5 posiciones, bandas el\u00e1sticas incluidas y estructura de acero resistente. Su dise\u00f1o plegable permite entrenar c\u00f3modamente en casa y guardarlo f\u00e1cilmente despu\u00e9s de cada sesi\u00f3n.<\/p>\n

        ENVIO GRATUITO<\/strong>\u00a0em Espanha e Portugal (continente).<\/span><\/div>\n
        Entrega em 2 a 5 dias.<\/div>\n
        \n
        3 anos de garantia<\/strong><\/div>\n
        \n
        M\u00e9todos de pagamento<\/strong><\/div>\n
        <\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":50067,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[252],"product_tag":[],"class_list":["post-50062","product","type-product","status-publish","has-post-thumbnail","product_cat-banco-de-pesas","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nBanco de pesas Multitrain Bench - 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